Even with chaos there’s so many AWE-MAZING things I am GRATEFUL to YAHWEH for! I plan to keep making videos and blogging, but the blogs are going to be sprots medicine informational as well to help me with my studies! Keep an eye out for a future wider variety of fun workout videos made by us! My updated after photo! I am finally on my way to seeing abs!
*1 Daily Power Up/ Abs + Deep Breath Stretch*
*2-6XWK BESCA HiitPi! *****5 Star Ingredient Secret Abs Sauce©2016 AKA S.A.S5-40 Minute Workout!
Share in the comments below if you’ve added the BESCA Healthfromtheinsideout™ Secret Abs Sauce to your routine and email your successful before & after photos to be featured on our Instagram & other medias for
*One Free Personal Training Assessment Session via Video Call Or In Person!!!
….& ****Four Free Personal Training Follow Up Sessions After My Personal Training Certification This New Year January 2017!!!
JOIN US SHOWING SOME BIG LEditOVE TO OURSELVES & OTHERS by taking care of our well being for our health from the inside out now + into the whole new year of 2017!!!
If you’re someone who has benefited from me sharing my journey with you, please share here in the comments below & join us by sharing all your photos, videos, etc. Also please stay in touch with us as we switch to Bi-Weekly Blog & Video Posts & progress forward with this official challenge #fitter2017 on social media tagging @BESCA Healthfromtheinsideout on our Facebook Fan Page, Instagram, pinterest, Google+, YouTube, Instagram, Linked In, & Now Also on Snapchat Edit@bhealthinside!