Besca 💯Full Body HiitPi! Workout 12, True Hydration, Balance, Romans 9:7-8 & 20 Word Study & Art!

Besca 💯Full Body HiitPi! Workout 12

PicsArt_09-18-12.49.21.pngClick here to finish with our new official deep breathing cool down pilates stretches!

What Is True Hydration?!
The cells in our bodies are either bathing in hydrated environments or sticky thick creating impure blood leading to all kinds of disease.
Drinking lots of distilled water for 3 weeks then switching to mineral water. Distilled with added minrral drops is best.
Aim for about 3 liters a day but never all at once because people die from diluting their electrolytes too much too fast.
Raw vegan foods during day are great for energy the hydration of fruits and veggies comes clean and oxygenated with enzymes, antioxidants, and nutrients!
Drinking water can help us gain strength because it helps circulate blood to our muscles. Carbon dioxide is what our bodies and muscles release as we burn energy. Carbon dioxide is is the biproduct of spent energy.
Teatox stimulate morning tea and calming tea
Daytime just couple meals
People want to:
lose weight
Get their energy up
Get their colon cleaned out
Get blood clear
Once we get clean we can get cleared.
Diet fitness beauty are biproducts of the above.
This work isn’t popular because passiveness can manifest disease which will diagnose our reality if we don’t face our unease of things like childhood trauma and family codependencies, ect.
Human beings have 33% our brain in the Frontal Lobe!
Why do most people choose to be addicted to drama?
If there’s a problem, talk. Communication needs to be clear. So the best of ourselves can be that light we want to clear us out;
Besca Healthfromtheinsideout: emotionally, spiritually, relationally, and physically, mentally!
Then we can have a clear clean open communicable heart.
Now it’s a battle between us and our own minds. Like our fight or flight mode system in our bodies like our basic needs food, clothing, and shelter. Mostly don’t expect to be a spiritual inspiration to people without our basic needs met first.
We can be different and drama free. We can Get Stuff Done.
Stop using food as a drug so we can face our emotions.
Raw vegan coconut cheese! Recipe, Dan please!
Kauai is the crown shakra of the world!
Dan says studies have shown that America has 1/3 less of the microbiom gut bacteria diversity for diversely being able to digest the foods we eat. Can be grom many things like processed foods and GMO’s.
Balance.. Balance. Balance!
Perfected Ingredients In Balance for Successful Schedule Keeping!!!!!!!
Romans 9:7-8 & Word Study & Art!
Romans Chapter 9 Verse 20 goes well with this “Quoto”©2016!
“Nay but, O man, who art thou that repliest against God? Shall the thing formed say to him that formed it, Why hast thou made me thus?”
“Like the butterfly transforms to it’s beautiful shape from it’s cocoon & learns to travel far and long; we too get learn to to affirm & confirm, improvise & compromise in the way we treat and love others and ourselves no matter how we feel in that moment, right where we are at.” ©2016 Besca Healthfromtheinsideout™
 Romans 9:7-8

 7  Neither, because they are the seed of Abraham, are they all children: but,In Isaac shall thy seed be called.

 8  That is, They which are the children of the flesh, these are not the children of God: but the children of the promise are counted for the seed.”

Romans 9:7-8 word studies

“Neither, because they are the

Original: σπέρμα

Transliteration: sperma

Phonetic: sper’-mah
Strong’s Definition: FromG4687; somethng sown, that is,seed (including the male ” sperm” ); by implication offspring; specifically a remnant(figuratively as if kept over for planting): – issue, seed.


Original: Ἀβραάμ

Transliteration: Abraam

Phonetic: ab-rah-am’

Thayer Definition: Abraham = “father of a multitude”

  1. the son of Terah and the founder of the Jewish nation
Strong’s Definition: Of Hebrew origin [H85]; Abraham, the Hebrew patriarch. In Act_7:16the text should probably readJacob: – Abraham.
are they


Original: πᾶς

Transliteration: pas

Phonetic: pas
Strong’s Definition: Including all the forms of declension; apparently a primary word; all, any, every, the whole: – all (manner of, means) alway (-s), any (one), X daily, + ever, every (one, way), as many as, + no (-thing), X throughly, whatsoever, whole, whosoever.


Original: τέκνον

Transliteration: teknon

Phonetic: tek’-non
Strong’s Definition: From the base of G5098; a child (asproduced): – child, daughter, son.
: but, In


Original: Ἰσαάκ

Transliteration: Isaak

Phonetic: ee-sah-ak’

Thayer Definition: Isaac = “to laugh”

  1. the son of Abraham and Sarah
Strong’s Definition: Of Hebrew origin [H3327]; Isaac (that is,Jitschak), the son of Abraham: – Isaac.
shall thy seed be


Original: καλέω

Transliteration: kaleō

Phonetic: kal-eh’-o
Strong’s Definition: Akin to the base of G2753; to ” call” (properly aloud, but used in a variety of applications, directly or otherwise): – bid, call (forth), (whose, whose sur-) name (was [called]).
 8  That


Original: τουτέστι

Transliteration: toutesti

Phonetic: toot-es’-tee
Strong’s Definition: Contraction for G5124 and G2076that is: – that is (to say).
, They which are the children of the


Original: σάρξ

Transliteration: sarx

Phonetic: sarx
Strong’s Definition: Probably from the base of G4563flesh(as stripped of the skin), that is, (strictly) the meat of an animal (as food), or (by extension) thebody (as opposed to the soul (or spirit), or as the symbol of what is external, or as the means of kindred, or (by implication)human nature (with its frailties (physically or morally) and passions), or (specifically) ahuman being (as such): – carnal (-ly, + -ly minded), flesh ([-ly]).


Original: ταῦτα

Transliteration: tauta

Phonetic: tow’-tah
Strong’s Definition: Nomitive or accusative neuter plural ofG3778these things: – + afterward, follow, + hereafter, X him, the same, so, such, that, then, these, they, this, those, thus.


Original: οὐ

Transliteration: ou

Phonetic: oo
Strong’s Definition: Also οὐκ oukook used before a vowel and οὐχouch ookh before an aspirate.
A primary word; the absolutely negative (compare G3361) adverb; no or not : – + long, nay, neither, never, no (X man), none, [can-] not, + nothing, + special, un ([-worthy]), when, + without, + yet but. See also G3364G3372.
the children of


Original: θεός

Transliteration: theos

Phonetic: theh’-os
Strong’s Definition: Of uncertain affinity; a deity, especially (withG3588the supreme Divinity ; figuratively a magistrate ; by Hebraism very: – X exceeding, God, god [-ly, -ward].
but the children of the


Original: ἐπαγγελία

Transliteration: epaggelia

Phonetic: ep-ang-el-ee’-ah
Strong’s Definition: FromG1861; an announcement (for information, assent or pledge; especially a divine assurance of good): – message, promise.


Original: λογίζομαι

Transliteration: logizomai

Phonetic: log-id’-zom-ahee
Strong’s Definition: Middle voice from G3056; to take an inventory, that is, estimate(literally or figuratively): – conclude, (ac-) count (of), + despise, esteem, impute, lay, number, reason, reckon, suppose, think (on).


Original: εἰς

Transliteration: eis

Phonetic: ice
Strong’s Definition: A primary preposition; to or into (indicating the point reached or entered), of place, time, or (figuratively) purpose (result, etc.); also in adverbial phrases.: – [abundant-] ly, against, among, as, at, [back-] ward, before, by, concerning, + continual, + far more exceeding, for [intent, purpose], fore, + forth, in (among, at unto, -so much that, -to), to the intent that, + of one mind, + never, of, (up-) on, + perish, + set at one again, (so) that, therefore (-unto), throughout, till, to (be, the end, -ward), (here-) until (-to),. .. ward, [where-] fore, with. Often used in composition with the same general import, but only with verbs (etc.) expressing motion (literally or figuratively.
the seed.”

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